Gareth Owen 19:26 row
5,009m
Meters
19:26.5
Time
1:56.4
Pace
343
Calories
135
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 148 |
January 11, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.5 | 5,009m | 1:56.4 | 222 | 1062 | 28 | 135 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 27 | 133 |
| 15:28.0 | 2,000m | 1:56.1 | 224 | 1069 | 29 | 138 |
| 19:26.4 | 1,009m | 1:58.1 | 212 | 1030 | 29 |
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