Gareth Owen 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 121 |
January 30, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 29 | 132 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 29 | 120 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 28 | 135 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 29 | 134 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 30 | 138 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 30 | 136 |
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Workout Graph
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