Gareth Owen 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
332
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 120 |
January 31, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 30 | 136 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 30 | 129 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 30 | 138 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 30 | 136 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 30 | 137 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.