Gareth Owen 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
335
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 116 |
February 01, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 29 | 137 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 30 | 128 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 29 | 140 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 30 | 142 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 30 | 137 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 30 | 138 |
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Workout Graph
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