Gareth Owen 5000m row
5,000m
Meters
20:39.5
Time
2:03.9
Pace
336
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 118 |
February 03, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.5 | 5,000m | 2:03.9 | 184 | 932 | 27 | 133 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 29 | 128 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 29 | 138 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 29 | 133 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 22 | 132 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 30 | 137 |
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Workout Graph
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