Gareth Owen 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 114 |
February 04, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 29 | 126 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 29 | 111 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 29 | 123 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 29 | 128 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 29 | 131 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 31 | 137 |
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Workout Graph
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