Gareth Owen 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 113 |
February 07, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 29 | 131 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 | 123 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 | 126 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 | 131 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 30 | 138 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 | 137 |
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Workout Graph
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