Gareth Owen 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 123 |
February 10, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 29 | 132 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 29 | 129 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 30 | 130 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 | 132 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 | 135 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 30 | 136 |
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Workout Graph
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