Gareth Owen 5000m row
5,000m
Meters
19:35.5
Time
1:57.5
Pace
337
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 121 |
February 14, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.5 | 5,000m | 1:57.5 | 215 | 1041 | 29 | 131 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 29 | 125 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 29 | 132 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 30 | 134 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 30 | 132 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 30 | 133 |
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Workout Graph
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