Gareth Owen 5000m row
5,000m
Meters
19:13.1
Time
1:55.3
Pace
346
Calories
135
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 120 |
February 17, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.1 | 5,000m | 1:55.3 | 228 | 1085 | 28 | 135 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 28 | 122 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 29 | 136 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 29 | 140 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 29 | 136 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 29 | 141 |
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Workout Graph
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