Gareth Owen 5000m row
5,000m
Meters
19:08.3
Time
1:54.8
Pace
347
Calories
129
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 127 |
February 21, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.3 | 5,000m | 1:54.8 | 231 | 1095 | 29 | 129 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 29 | 120 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 28 | 130 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 29 | 128 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 29 | 132 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 31 | 138 |
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Workout Graph
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