Gareth Owen 5000m row
5,000m
Meters
18:56.8
Time
1:53.6
Pace
351
Calories
137
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 127 |
March 01, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.8 | 5,000m | 1:53.6 | 238 | 1119 | 28 | 137 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 28 | 127 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 28 | 139 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 28 | 137 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 28 | 140 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 29 | 143 |
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Workout Graph
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