Gareth Owen 5000m row
5,000m
Meters
19:09.7
Time
1:54.9
Pace
346
Calories
134
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 125 |
March 07, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.7 | 5,000m | 1:54.9 | 230 | 1092 | 27 | 134 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 26 | 121 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 27 | 129 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 27 | 136 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 28 | 139 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 28 | 145 |
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Workout Graph
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