Gareth Owen 5000m row
5,000m
Meters
19:02.8
Time
1:54.2
Pace
350
Calories
138
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 122 |
March 15, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.8 | 5,000m | 1:54.2 | 235 | 1107 | 27 | 138 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 26 | 126 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 27 | 141 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 28 | 138 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 28 | 139 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 29 | 146 |
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Workout Graph
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