Gareth Owen 500m row
500m
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
135
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 126 |
March 17, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 31 | 135 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 122 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 133 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 138 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 | 141 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 30 | 141 |
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Workout Graph
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