Gareth Owen 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
120
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 124 |
April 04, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 32 | 120 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 105 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 111 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 122 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 31 | 131 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 | 132 |
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Workout Graph
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