Gareth Owen 5000m row
5,000m
Meters
18:52.9
Time
1:53.2
Pace
352
Calories
144
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 121 |
April 06, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.9 | 5,000m | 1:53.2 | 241 | 1128 | 28 | 144 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 27 | 131 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 27 | 146 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 28 | 152 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 29 | 144 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 30 | 147 |
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Workout Graph
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