Gareth Owen 5000m row
5,000m
Meters
18:53.9
Time
1:53.3
Pace
353
Calories
135
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 124 |
April 12, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.9 | 5,000m | 1:53.3 | 240 | 1126 | 28 | 135 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 28 | 120 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 28 | 135 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 29 | 139 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 28 | 139 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.