Gareth Owen 5000m row
5,000m
Meters
18:39.1
Time
1:51.9
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 125 |
April 14, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.1 | 5,000m | 1:51.9 | 250 | 1159 | 29 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 30 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 29 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 29 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 29 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.