Gareth Owen 5000m row
5,000m
Meters
18:57.3
Time
1:53.7
Pace
350
Calories
132
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 129 |
April 22, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.3 | 5,000m | 1:53.7 | 238 | 1118 | 28 | 132 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 28 | 128 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 29 | 127 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 28 | 133 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 28 | 136 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 30 | 139 |
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Workout Graph
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