Gareth Owen 5000m row
5,000m
Meters
19:13.9
Time
1:55.3
Pace
345
Calories
135
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 128 |
May 05, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.9 | 5,000m | 1:55.3 | 228 | 1084 | 27 | 135 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 28 | 141 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 28 | 133 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 27 | 134 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 28 | 134 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 28 | 137 |
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Workout Graph
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