Gareth Owen 5000m row
5,000m
Meters
19:29.5
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 130 |
May 30, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.5 | 5,000m | 1:56.9 | 219 | 1053 | 27 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 28 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 28 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 29 |
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Workout Graph
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