Gareth Owen 5000m row
5,000m
Meters
19:53.7
Time
1:59.3
Pace
331
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 126 |
August 15, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 27 | 145 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 26 | 110 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 27 | 145 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 | 185 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 27 | 145 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 29 | 141 |
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Workout Graph
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