Gareth Owen 5000m row
5,000m
Meters
19:44.1
Time
1:58.4
Pace
336
Calories
197
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 130 |
August 23, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.1 | 5,000m | 1:58.4 | 211 | 1025 | 27 | 197 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | 213 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 27 | 197 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 28 | 199 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 28 | 191 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 28 | 185 |
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Workout Graph
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