Gareth Owen 5000m row

5,000m

Meters

19:58.6

Time

1:59.8

Pace

331

Calories

Average Watts203
Calories Per Hour999
Stroke Rate27
Stroke Count557
Drag Factor126

February 01, 2022 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.6 5,000m 1:59.8 203 999 27
3:59.3 1,000m 1:59.6 204 1003 28
4:00.3 2,000m 2:00.1 202 994 27
4:00.8 3,000m 2:00.4 201 990 28
4:04.0 4,000m 2:02.0 193 963 28
3:54.1 5,000m 1:57.0 218 1051 29

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Workout Graph

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