Gareth Owen 5000m row
5,000m
Meters
21:22.0
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 147 |
July 30, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.0 | 5,000m | 2:08.2 | 166 | 871 | 25 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 25 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 25 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 25 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 26 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.