Gareth Owen 5000m row
5,000m
Meters
20:56.1
Time
2:05.6
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 148 |
July 31, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 26 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 26 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 26 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 26 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 27 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 28 |
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Workout Graph
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