Gareth Owen 5000m row
5,000m
Meters
21:29.0
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 149 |
October 06, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.0 | 5,000m | 2:08.9 | 163 | 862 | 27 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 27 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 27 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 27 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 27 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 28 |
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Workout Graph
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