Gareth Owen 5000m row
5,000m
Meters
21:29.1
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 150 |
October 09, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 27 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 27 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 27 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 27 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 27 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 28 |
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Workout Graph
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