Jim Sparrow v2000m/3:00r...1 row
2,000
Meters
8:52.9
Time
2:13.2
Pace
119
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,006 |
| Overall Time | 11:52.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 126 |
July 25, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.9 | 2,000 | 2:13.2 | 148 | 803 | 20 | |
| 8:52.9 | 2,000 | 2:13.2 | 148 | 803 | 20 | |
| r: 3:00 | 6 | |||||
| r6 |
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Workout Graph
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