Jim Sparrow 1000m row
1,000m
Meters
5:34.5
Time
2:47.2
Pace
87
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
September 01, 2015 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 22 |
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 22 |
| 2:42.7 | 1,000m | 2:42.7 | 81 | 579 | 24 |