Jim Sparrow 1500m row
1,500m
Meters
6:30.5
Time
2:10.1
Pace
92
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
February 02, 2016 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,500m | 2:10.1 | 159 | 846 | 24 |
| 1:13.9 | 300m | 2:03.1 | 187 | 944 | 25 |
| 1:17.0 | 600m | 2:08.3 | 166 | 869 | 25 |
| 1:22.7 | 900m | 2:17.8 | 134 | 760 | 22 |
| 1:18.1 | 1,200m | 2:10.1 | 159 | 846 | 25 |
| 1:18.9 | 1,500m | 2:11.5 | 154 | 829 | 25 |