Jim Sparrow 1500m row
1,500m
Meters
6:21.6
Time
2:07.2
Pace
91
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
February 12, 2016 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,500m | 2:07.2 | 170 | 885 | 24 |
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 25 |
| 1:15.0 | 600m | 2:05.0 | 179 | 916 | 24 |
| 1:15.7 | 900m | 2:06.1 | 174 | 899 | 25 |
| 1:17.2 | 1,200m | 2:08.6 | 164 | 865 | 25 |
| 1:18.2 | 1,500m | 2:10.3 | 158 | 844 | 25 |