Jim Sparrow 1200m row
1,200m
Meters
6:53.3
Time
2:52.2
Pace
62
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
May 30, 2016 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.3 | 1,200m | 2:52.2 | 69 | 535 | 30 |
| 1:46.3 | 300m | 2:57.1 | 63 | 516 | 26 |
| 1:46.1 | 600m | 2:56.8 | 63 | 517 | 29 |
| 1:42.9 | 900m | 2:51.5 | 69 | 538 | 33 |
| 1:38.1 | 1,200m | 2:43.5 | 80 | 575 | 33 |