Jim Sparrow 1500m row
1,500m
Meters
6:50.6
Time
2:16.8
Pace
86
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
July 24, 2016 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.6 | 1,500m | 2:16.8 | 137 | 769 | 25 |
| 1:23.6 | 300m | 2:19.3 | 129 | 745 | 25 |
| 1:21.1 | 600m | 2:15.1 | 142 | 787 | 27 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 26 |
| 1:20.0 | 1,200m | 2:13.3 | 148 | 808 | 26 |
| 1:25.7 | 1,500m | 2:22.8 | 120 | 713 | 24 |