Jim Sparrow 200m row
200
Meters
1:06.2
Time
2:45.5
Pace
10
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
July 24, 2016 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 26 |
| 0:34.3 | 100 | 2:51.5 | 69 | 524 | 5 | 26 |
| 0:31.9 | 200 | 2:39.5 | 86 | 564 | 5 | 26 |