Jim Sparrow 2000m row
2,000m
Meters
9:56.3
Time
2:29.0
Pace
171
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
July 27, 2016 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.3 | 2,000m | 2:29.0 | 106 | 663 | 24 |
| 2:46.6 | 400m | 3:28.2 | 39 | 433 | 16 |
| 1:49.0 | 800m | 2:16.2 | 138 | 776 | 26 |
| 1:48.8 | 1,200m | 2:16.0 | 139 | 778 | 27 |
| 1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 29 |
| 1:44.9 | 2,000m | 2:11.1 | 155 | 834 | 29 |