Jim Sparrow 4:24 row
822m
Meters
4:24.1
Time
2:40.6
Pace
43
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
July 28, 2016 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 822m | 2:40.6 | 84 | 590 | 28 |
| 4:24.1 | 823m | 2:40.4 | 85 | 591 | 28 |