Jim Sparrow 0:30 row

91m

Meters

0:30.2

Time

2:45.9

Pace

4

Calories

Average Watts77
Calories Per Hour563
Stroke Rate26

September 28, 2016 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.2 91m 2:45.9 77 563 26
0:30.2 91m 2:45.9 77 563 26