Jim Sparrow 2000m row
2,000
Meters
8:55.6
Time
2:13.9
Pace
116
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
December 03, 2016 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 116 | 25 |
| 1:46.9 | 400 | 2:13.6 | 147 | 804 | 23 | 25 |
| 1:47.8 | 800 | 2:14.7 | 143 | 792 | 23 | 24 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 796 | 23 | 26 |
| 1:47.6 | 1,600 | 2:14.5 | 144 | 795 | 23 | 26 |
| 1:45.8 | 2,000 | 2:12.2 | 151 | 820 | 24 | 24 |