Jim Sparrow 4:54 row
720
Meters
4:54.8
Time
3:24.7
Pace
381
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 4652 |
| Stroke Rate | 22 |
January 07, 2017 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.8 | 720 | 3:24.7 | 41 | 4652 | 381 | 22 |
| 4:54.8 | 720 | 3:24.7 | 41 | 439 | 36 | 22 |