Jim Sparrow 4:38 row
616m
Meters
4:38.2
Time
3:45.8
Pace
139
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 28 |
June 02, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 616m | 3:45.8 | 30 | 404 | 28 |
| 4:38.2 | 617m | 3:45.4 | 31 | 405 | 28 |