Jim Sparrow 4:34 row
1,017m
Meters
4:34.4
Time
2:14.9
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
March 12, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,017m | 2:14.9 | 143 | 790 | 25 |
| 4:34.4 | 1,017m | 2:14.9 | 143 | 790 | 25 |