Jim Sparrow 6:54 row
1,703
Meters
6:54.5
Time
2:01.6
Pace
364
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 3161 |
| Stroke Rate | 25 |
March 30, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.5 | 1,703 | 2:01.6 | 194 | 3161 | 364 | 25 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 |
| 6:54.5 | 466 | 2:02.8 | 189 | 943 | 30 | 25 |