Jim Sparrow 6:54 row

1,703m

Meters

6:54.5

Time

2:01.6

Pace

364

Calories

Average Watts194
Calories Per Hour968
Stroke Rate25

March 30, 2018 16:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
6:54.5 1,703m 2:01.6 194 968 25
5:00.0 1,238m 2:01.1 197 977 25
6:54.5 466m 2:02.8 189 949 25