Jim Sparrow 4:23 row
1,012m
Meters
4:23.5
Time
2:10.1
Pace
157
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
February 05, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,012m | 2:10.1 | 159 | 845 | 20 |
| 4:23.5 | 1,013m | 2:10.0 | 159 | 847 | 20 |