Jim Sparrow 1:30 row
300m
Meters
1:30.8
Time
2:31.3
Pace
16
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
April 18, 2019 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.8 | 300m | 2:31.3 | 101 | 647 | 21 |
| 1:30.8 | 301m | 2:30.8 | 102 | 651 | 21 |