Jim Sparrow 1000m row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
November 20, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 20 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 20 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 20 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 21 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 20 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 22 |