Jim Sparrow 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
November 20, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 19 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 20 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 19 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 18 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 19 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 24 |