Jim Sparrow 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
November 20, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 19 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 19 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 18 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 19 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 22 |