Jim Sparrow 1000m row
1,000m
Meters
5:52.3
Time
2:56.1
Pace
73
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
December 04, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.3 | 1,000m | 2:56.1 | 64 | 520 | 23 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 31 |
| 1:31.4 | 400m | 3:48.5 | 29 | 400 | 17 |
| 1:19.3 | 600m | 3:18.2 | 45 | 454 | 20 |
| 1:13.2 | 800m | 3:03.0 | 57 | 496 | 22 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 32 |